I was initially curious about the format, but now I prefer it to capsules.
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Magnesium complex oral gel food supplement
Are stress, fatigue, or restless nights affecting your well-being? This magnesium complex gel provides comprehensive support for your nervous system, muscles, and energy levels. A unique blend of four highly bioavailable forms of magnesium—citrate, bisglycinate, malate, and taurate—combined with vitamin B6, ensures maximum effectiveness.
Leave fatigue behind and replenish your magnesium levels; this fresh, lemon-flavored gel helps you relax and feel your best.
Product size – 126 ml / 21 x 6 ml (net quantity)
Magnesium citrate, humectant: glycerol, purified water, magnesium bisglycinate, magnesium malate, magnesium taurate, vitamin B6 (pyridoxine hydrochloride), thickener: xanthan gum, acidity regulator: citric acid, natural lemon flavouring.
Adults: 1 stick a day provides 420 mg (112%*) of magnesium and 3 mg (214%*) vitamin B6.
*EU Nutrient Reference Value.
Tear open the stick and squeeze directly in your mouth.
The food supplement may not be used as an alternative for a varied diet! It is important to have a varied and balanced diet and practice a healthy lifestyle. Do not exceed the recommended daily dosage. Keep out of reach of children. Store at room temperature and out of direct sunlight. The country of origin of the primary ingredient(s) is different from the product’s country of origin.
Magnesium contributes to:
Magnesium and vitamin B6 both contribute to:
Other benefits:
I was initially curious about the format, but now I prefer it to capsules.
It tastes much better than I expected. I always keep it in my sports bag.
I use it after a long working day. Easy to use, and the good taste is a big plus.
Unlike tablets and capsules, vitamins from a spray are absorbed through the oral mucosa. This allows the vitamin to enter the bloodstream directly, making the process faster and more effective.
View the studyVitamins in spray form are absorbed through the oral mucosa, so none of the vitamin goes to waste. About 25–30% of the vitamin in tablets is absorbed, compared with as much as 75% from a spray, making absorption up to 2.6 times more effective.
View the studySpraying vitamins is much more convenient than swallowing them. After trying sprays, as many as 64% of people prefer them to conventional tablets and capsules.
View the studyNorVita relies on cutting-edge nutritional research, bringing together science and technology to create truly effective spray vitamins.
Magnesium plays an important therapeutic and preventive role in several conditions, including diabetes, osteoporosis, bronchial asthma, pre-eclampsia, migraine and cardiovascular diseases.
View the studyLong-term magnesium deficiency promotes the formation of inflammatory compounds and free radicals and may therefore be a direct link between ageing and chronic diseases in older people. Maintaining optimal magnesium levels throughout life helps prevent chronic inflammation, thereby supporting a longer and healthier life.
View the studyThe dissolution of two different forms of magnesium—magnesium citrate and magnesium oxide—was studied in water and in the acidic environment of the stomach. Residual magnesium levels in urine, which indicate magnesium levels in the blood, were also examined. Magnesium citrate was found to be considerably more soluble in water. Magnesium levels in the body were 3–4 times higher both two and four hours after administration.
View the studyIron, magnesium and vitamin D3 from the NorVita range may be particularly suitable during pregnancy and breastfeeding, but the need depends on blood test results, well-being and the advice of a doctor or midwife. Iron contributes to normal haemoglobin formation and helps reduce tiredness, magnesium supports normal muscle and nervous system function, and vitamin D contributes to the normal functioning of the immune system. The NorVita range includes a separate vitamin D3 product for children, which can be used according to the age and dosage stated on the packaging. Food supplements should not be chosen at random during pregnancy and breastfeeding—the most suitable option should be selected together with a healthcare professional.
During the third trimester, attention may be paid to iron, vitamin D, magnesium and overall energy levels, but their use should be based on the advice of a doctor or midwife.
Magnesium requirements during pregnancy may vary from person to person. Use should be based on the advice of a doctor, midwife or pharmacist and on the recommended dosage on the packaging.
Magnesium requirements during pregnancy may vary from person to person. Use should be based on the advice of a doctor, midwife or pharmacist and on the recommended dosage on the packaging.
The choice of vitamins for men depends on the goal: whether the focus is on energy, immunity, muscle function, the nervous system or general well-being. The NorVita Men’s Set combines Immunity spray, vitamin D and Sports Magnesium, which are suitable for the daily support of active men. Vitamin D and zinc contribute to the normal functioning of the immune system, magnesium supports normal muscle and nervous system function and helps reduce tiredness. Other NorVita products may also be suitable for men depending on their needs, such as vitamin B, iron or Energy. The choice should be based on well-being, lifestyle and the dosage instructions on the packaging.
Magnesium citrate and magnesium glycinate mainly differ in what the magnesium is bound to and how the body tolerates them. Magnesium citrate is bound to citric acid and may support bowel function, but larger amounts can have a laxative effect. Magnesium glycinate is bound to the amino acid glycine and is generally gentler on the stomach and intestines. Citrate is often preferred during the day, while glycinate is used in the evening to support the nervous system, relaxation and sleep.
The best form of magnesium depends on what you want to use it for and how well your digestive system tolerates it. Magnesium citrate is well suited for daytime use and to support normal muscle function and energy levels. Magnesium glycinate is gentler on the stomach and is often preferred in an evening routine to support the nervous system, relaxation and sleep. NorVita Magnesium Gel focuses on magnesium citrate, while Magnesium Complex combines several forms of magnesium for those seeking a broader magnesium formula.
Magnesium can be taken according to the instructions on the packaging, and the best time depends on the product and the intended use. Magnesium citrate is often preferred in the morning or during the day because it may support energy levels and bowel function. Magnesium glycinate is more commonly used in an evening routine because it is gentler on the stomach and is well suited to supporting the nervous system, relaxation and sleep. If magnesium causes digestive discomfort, try a smaller amount or choose a gentler form.
Magnesium absorption depends on its form and individual tolerance. Magnesium citrate and magnesium glycinate, for example, are considered well-absorbed forms. NorVita Sports Magnesium Gel focuses on magnesium citrate, which is well suited for daytime use and supporting normal muscle function. NorVita Magnesium Complex contains several forms, including glycinate, citrate, malate and taurate, making it suitable for broader support of the muscles, nervous system and evening routine.
Sports Magnesium Gel focuses on magnesium citrate and the needs of active people, while Magnesium Complex combines several forms of magnesium with vitamin B6.
The choice depends on your goal: magnesium citrate is suitable for simple daily use, while Magnesium Complex combines several forms and is suitable for a broader routine.
A liquid or gel form may be more convenient to carry and take without mixing. Powder may suit another user better, so the choice depends on personal preference.
Magnesium in liquid or gel form can be a convenient alternative to tablets because it is easy to use and is also suitable for people who do not like or cannot take tablets. Absorption is primarily influenced by the form of magnesium, not only by whether the product is a gel or a tablet. NorVita magnesium gels use well-absorbed forms of magnesium, and the convenient oral gel makes magnesium easy to add to a daily routine.
Gel in a stick pack is convenient to carry and use without water or measuring. It is ideal for taking to training, work or on a trip.
Magnesium supports normal muscle function and is involved in the process of muscle contraction and relaxation. It may help if muscle tension or cramps are associated with magnesium deficiency, strenuous physical activity, sweating or insufficient recovery. NorVita Magnesium Gel is intended for daytime use with a focus on magnesium citrate, while Magnesium Complex provides broader support because it contains several forms of magnesium. If muscle cramps are frequent, severe or occur for no apparent reason, also review your fluid and electrolyte balance and consult a specialist if necessary.
Magnesium contributes to normal muscle function by participating in the transmission of nerve impulses and in the process of muscle contraction and relaxation. When magnesium levels are low, muscles may be tense or tire more quickly. Magnesium is therefore important for supporting muscles during training, an active lifestyle and everyday activity.
Whether a product is suitable for vegans depends on the specific product and its ingredients. If a product is vegan, this is clearly indicated both on the product and in the list of ingredients.
Several food supplements may only be used together if their ingredients and doses do not overlap excessively. When using products with the same active ingredient together, check the total amounts.
It depends on the vitamin and the product. Fat-soluble vitamins such as vitamin D are often best taken with food; for minerals, follow the instructions for the specific product.
Vitamin sprays and vitamin gels differ mainly in how they are administered. A vitamin spray is sprayed into the mouth and is well suited for smaller amounts and quick daily use. A vitamin gel is an oral gel suitable for products where the composition, dosage or combination of several active ingredients is more convenient in gel form. Both forms are easy alternatives to tablets, and the choice depends on the specific product, its ingredients and the user’s preference.
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