{"id":15851,"date":"2026-08-26T10:52:06","date_gmt":"2026-08-26T07:52:06","guid":{"rendered":"https:\/\/norvita.eu\/?post_type=teaduslikult-toestat&p=15851"},"modified":"2026-08-26T10:52:06","modified_gmt":"2026-08-26T07:52:06","slug":"nrjg-relg-ashwagandha-aitab-vahendada-stressi-ja-taastada-heaolutunde","status":"publish","type":"teaduslikult-toestat","link":"https:\/\/norvita.eu\/en\/teaduslikult-toestat\/nrjg-relg-ashwagandha-aitab-vahendada-stressi-ja-taastada-heaolutunde\/","title":{"rendered":"NRJG, RELG – Ashwagandha aitab v\u00e4hendada stressi ja taastada heaolutunde"},"content":{"rendered":"

Topeltpimedas uuringus leiti, et KSM\u201166 ashwagandha juure ekstrakti tarbimisel 60 p\u00e4eva jooksul v\u00e4henes stressihormoon kortisool ning paranes heaolutunne ning stressitaluvus.Tulemused n\u00e4itavad, et ashwagandha on t\u00f5hus ja ohutu adaptogeen, mis toetab vaimset ja f\u00fc\u00fcsilist vastupidavust.<\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"class_list":["post-15851","teaduslikult-toestat","type-teaduslikult-toestat","status-publish","hentry"],"acf":[],"yoast_head":"\nNRJG, RELG - Ashwagandha aitab v\u00e4hendada stressi ja taastada heaolutunde | Norvita sprei- ja geelvitamiinid<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/norvita.eu\/en\/teaduslikult-toestat\/nrjg-relg-ashwagandha-aitab-vahendada-stressi-ja-taastada-heaolutunde\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NRJG, RELG - 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