{"id":15819,"date":"2026-08-26T08:19:40","date_gmt":"2026-08-26T05:19:40","guid":{"rendered":"https:\/\/norvita.eu\/?post_type=teaduslikult-toestat&p=15819"},"modified":"2026-08-26T08:19:40","modified_gmt":"2026-08-26T05:19:40","slug":"smeg-hmeg-sprei-kujul-melatoniini-biosaadavus-on-50-suurem","status":"publish","type":"teaduslikult-toestat","link":"https:\/\/norvita.eu\/en\/teaduslikult-toestat\/smeg-hmeg-sprei-kujul-melatoniini-biosaadavus-on-50-suurem\/","title":{"rendered":"SMEG, HMEG – Sprei kujul melatoniini biosaadavus on 50% suurem"},"content":{"rendered":"

Viimastel aastatel on dokumenteeritud, et uneh\u00e4ired m\u00f5jutavad kuni 30% l\u00e4\u00e4nepoolkera elanikkonnast. Depressioon, \u00e4revus ja stress on uinumise ja une s\u00e4ilitamise raskustega seotud uneh\u00e4irete k\u00f5ige levinumad p\u00f5hjused. Uuringus leiti, et s\u00fcsteemsesse vereringesse j\u00f5udva melatoniini kogus p\u00e4rast suukaudse pihusti manustamist oli oluliselt suurem kui p\u00e4rast suukaudset tableti manustamist.<\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"class_list":["post-15819","teaduslikult-toestat","type-teaduslikult-toestat","status-publish","hentry"],"acf":[],"yoast_head":"\nSMEG, HMEG - Sprei kujul melatoniini biosaadavus on 50% suurem | Norvita sprei- ja geelvitamiinid<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/norvita.eu\/en\/teaduslikult-toestat\/smeg-hmeg-sprei-kujul-melatoniini-biosaadavus-on-50-suurem\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SMEG, HMEG - Sprei kujul melatoniini biosaadavus on 50% suurem | Norvita sprei- ja geelvitamiinid\" \/>\n<meta property=\"og:description\" content=\"Viimastel aastatel on dokumenteeritud, et uneh\u00e4ired m\u00f5jutavad kuni 30% l\u00e4\u00e4nepoolkera elanikkonnast. Depressioon, \u00e4revus ja stress on uinumise ja une s\u00e4ilitamise raskustega seotud uneh\u00e4irete k\u00f5ige levinumad p\u00f5hjused. 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